My MN Farmer

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Zucchini Bites

Zucchini Bites:

  • 3 medium zucchini, shredded (about 6 cups)
  • 1 teaspoon Celtic sea salt
  • 3 ounces parmesan, grated
  • 1/2 cup crushed plantain chips
  • 1 large egg
  • 1/4 teaspoon garlic powder

Sour Cream Dip:

  • 1 cup sour cream
  • 1/4 cup chopped chives
  • 1/4 cup chopped basil

Get Ingredients

    1. Place the zucchini in a colander and sprinkle with salt. Toss to combine and let sit for 30 minutes. Pour the zucchini onto a clean dishcloth. Fold the dishcloth over the zucchini and gently press to remove any excess moisture.
    2. Preheat the oven to 350ºF. Place the zucchini, salt, parmesan, crushed plantain chips, egg and garlic powder in a medium bowl and stir until combined.
    3. Spoon bite-size portions of the zucchini mixture onto a baking sheet lined with parchment paper. Bake for 12-15 minutes until just brown on the edges.
    4. Combine the sour cream, chives and basil. Serve the zucchini bites with sour cream dip.


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